Traveling with CBD products can be confusing, especially when airport security, state laws, and federal rules don’t always seem to align. With CBD’s growing popularity for easing anxiety, pain, and jet-lag fatigue, it’s no surprise travelers are curious—or nervous—about packing their tinctures and gummies. So, can you actually fly with CBD in 2025? The short answer is yes, but there are key legal and safety details to understand before heading to the airport.
TSA’s Current Policy on CBD
The Transportation Security Administration (TSA) doesn’t actively search for cannabis or marijuana products. Their focus is on threats to aviation safety—not your CBD lotion. However, the 2025 TSA guidelines make a clear distinction: only hemp-derived CBD products containing less than 0.3% THC are federally legal under the 2018 Farm Bill.
In practice, this means you can bring CBD oils, gummies, capsules, and creams on board—if they meet that THC threshold. Products labeled “THC-free,” “broad-spectrum,” or “hemp-derived” typically qualify, but it’s wise to check the lab report or COA (Certificate of Analysis) before traveling.
Liquids must also comply with the TSA’s 3-1-1 rule—that’s 3.4 ounces (100 milliliters) or less per container, all fitting into one quart-sized, clear, resealable bag. That means your favorite 30-milliliter CBD tincture is fine in your carry-on, but an oversized 6-ounce topical belongs in checked luggage.
Domestic vs. International Travel
Flying within the United States with compliant hemp-derived CBD is generally safe, but things change quickly once you leave the country. CBD laws vary dramatically overseas. In the U.K., CBD is legal as long as it meets strict labeling and THC limits, but in Japan, Singapore, and the UAE, even trace THC content can lead to criminal penalties.
For that reason, avoid bringing CBD internationally unless you’ve researched the destination’s rules in detail. Even connecting flights through restrictive countries could cause issues at customs.
How to Prove Your CBD Is Legal
If TSA agents or local authorities ask questions, documentation can make the difference between a smooth check-in and a missed flight. Here’s what to carry:
- Product labeling showing “hemp-derived CBD” and “THC-free.”
- Lab results (COA) verifying less than 0.3% THC content.
- Original packaging, if possible — it signals legitimacy.
Being transparent and polite usually resolves most questions quickly. Remember, TSA officers aren’t there to enforce cannabis laws — if they find something questionable, they simply refer it to local authorities.
Safer Legal Travel Alternatives
If you’re unsure about flying with CBD, there are convenient workarounds. Many reputable brands ship CBD directly to your hotel or Airbnb, ensuring your product awaits you legally upon arrival. Alternatively, research local hemp or wellness retailers at your destination — major airports and cities like Denver, Las Vegas, Miami, and Los Angeles have nearby CBD stores.
Travelers seeking in-flight relaxation might also explore CBD-infused patches or mints, which offer discreet, spill-free options compared to oils or vapes. And speaking of vapes — while hemp-derived CBD vape pens are legal, airline and TSA policies prohibit vaping devices in checked bags, so always carry them on board and keep them turned off.
Final Boarding Call
Yes, you can fly with CBD — if it’s hemp-derived, under 0.3% THC, and within TSA’s liquid limits. But always read labels, bring documentation, and stay aware of the laws where you’re headed. When in doubt, order CBD ahead of your trip or buy it locally once you land. Traveling smart with CBD means staying relaxed — legally and literally.
Learn more on the risks of taking cannabis across state lines.